“Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabbat-Zin Join us on Women Lead Radio as Eva Vennari, your host of Owning Your Health, has a conversation with Cindy Tsai, Physician, Speaker and Life Coach of Cindy Tsai MD, about why mindfulness is so important to living a life of ease and joy and how to reconnect and honor yourself to feel better.

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