Complained of feeling tired and stuck not knowing what to do about degenerative health. After starting the program, general fatigue lifted right away 2.5 months in, had a 1-day flu healing reaction... Same flu that usually returns twice a year that leaves him sick for a week or more. 3 months in, low back disk bulge healing and pain-free for the first time in almost 4 years. While still drinking alcohol and staying up late.