Adaptations are the way the body alters itself, changing mineral and vitamin levels, body temperature, blood sugar levels, etc., to survive in the best way possible, given the circumstances.  In mineral balancing nutrition programs, foods, vitamins, and minerals are used to remove the need for adaptations. Sometimes, nutrients are also used to force the body to adapt in ways that will promote health, using nutrition to push the body in such a way that it moves back toward normal functioning.

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