Gratitude Journal

I Have No/Every Thing To Be Grateful For Gratitude Journal

No amount of simple mind over matter switches fear into gratitude just because it’s willed.

Allow space for something new to develop so there’s no fighting against circumstances. What’s really needed is an expansion of the contained thought to allow for space that coaxes coming to peace with the situation.

What you’ll find in these pages are a series of exercises to build the muscles that help you see where everything is worthy of gratitude. You’ll slide past judgment about what’s “good” and what’s “bad”, practice into serving your mental state so that you automatically see the way to peace, and clear the emotional clutter of the mind.