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Myths About Exercise It’s essential to move the body, yes. It’s even more essential to consider a healthy framework. Let’s talk myths about exercise. Moving your body is [...]

Adrenal Exhaustion AKA: Burnout We know it as “burnout”, but it’s more than likely to be adrenal exhaustion and it can occur in varying degrees of severity. When burnout is severe, its effects [...]

What makeup products are making you sick? Even though the brand you use has words like “all-natural” and “organic” on its bottle, the product can be loaded with chemicals, [...]

Reasons for Retesting Dispelling 7 Myths Retesting is the only way to know, at a deep level, if your recommendations are still appropriate. Only a retest will REVEAL what changes are needed. How [...]